Can you say that you love yourself? Creating a self love ritual as a spoonie isn’t something we think about really, as self-love isn’t always something that comes naturally to us, unfortunately. If it did, it was certainly eroded by our upbringing and circumstance. However, a good way to simply get started is to ask […]
Category: Self Care
5 Psychological Reasons To Use A Planner For Optimal Success As An Exhausted Spoonie
Congratulations on your decision to start using a daily planner. I’m covering the psychological reasons to use a planner as your first lesson because I truly believe everyone should use a planner and it is miraculous how many ways something as simple as a planner can change your life completely. What stops many people from […]