A Foolproof Formula for Personal Energy Management; Ideal For Spoonies

When it comes to personal energy management, spoonies know all the things they should be doing but either struggle to do them, or simply don’t do them.  There are so many apps, guides and advice online for managing your personal productivity, but when it comes to energy levels, it often gets overlooked.  Preventing fatigue or […]

Easy Goal Setting Strategies For Overwhelmed Spoonies

Using a planner or bullet journal for goal setting can be completely life changing. Staying on track is so much easier when you take a little time out each day, or every few days, to review what you’ve been doing recently and whether or not you are anywhere closer to your goals. There’s a chance […]

Scroll to top